Let's Get Social

In our mission to Heal Harmful Habits, we use social media to connect you directly to the process of change.

Tik Tok

Follow us on TikTok to be challenged on healing harmful habits in short, fun, and educational segments.

Follow us on Instagram to see pictures of recent events and take our journey of change posts.

Follow us on YouTube to watch Jamesa and Ben provide 5 minute education and discussion videos on the Three Trees of Change.

Follow us on Twitter if you prefer your change served up in short digestable bites.